NEW #KEEPCONNECTED PODCAST ALERT!
Episode #6 features Peter Corio from Noah's House Mental Health Foundation Inc.
Peter is the Director of Public Relations at the Noah's House Mental Health Foundation. They talk about the inspiration behind the founding of the organization, their message to the community, the resources available at the house itself, their on-going programming and how the work being done is changing lives in the community. Find out how you can get in touch and connect with Noah's House Mental Health Foundation at www.noahshouse.ca
MediaWorks Studios ...
Thank you to Rev. Lisa at Paulin Memorial Presbyterian Church for generously donating handmade face masks to CMHA-WECB so we can continue to keep our staff and clients safe and well! #Keepconnected ...
Photo
This is your daily reminder to take care of yourself so you can take care of everything else you want to take care of!! #selfpreservation #mentalhealth #takecareofyourself #takeabreak ...
Photo
TBT to when Do Good Divas helped purchase a minivan from Windsor Chrysler last year, and donated it to CMHA-WECB!
We are very grateful to this day, for the amazing group of ladies who were able to provide us with a safe and reliable vehicle to use.
In the past 12 years, "A Girls Night in Handbag Heaven" event has raised more than $550,000 to support several organizations in Windsor-Essex.
This year, Do Good Diva's will be going VIRTUAL on October 29 for their event. Make sure to check it out and help support Windsor Regional Hospital Critical Care Units COVID-19 Fund.
www.dogooddivas.com/wp-content/uploads/2020/09/Handbag-Heaven-Flyer-2020.pdf ...
Photo
Create It. Gift It. Share It. Spread It.
Paint a Smile Tile in support of Mental Health! For each Kit Purchased, $2 will be donated back to the Canadian Mental Health Association. Each Kit includes paints and brushes for you to create your own positivity message. Crock A Doodle #keepconnected
crockadoodle.com/windsor/product/smile-tile-kit/ ...
** Smile Tile Kit - Windsor
crockadoodle.com
Create It. Gift It. Share It. Spread It. Paint a Smile Tile in support of Mental Health! For each Kit Purchased, $2 will be donated back to the Canadian Mental Health Association. Each Kit includes paints and brushes for you to create your own positivity message. Price is based on 4" tile and up to.... Anxiety about returning to work is normal and expected. That’s why @CMHAOntario created a return-to-the-workplace toolkit to support employers and employees through the transition. Learn more at bit.ly/33Br2o9 #CHWMonth ...
The Mental Health and Addictions Urgent Care Clinic continues to meet community demand for mental health services in light of the added pressures of the COVID-19 situation.
If you, or any of your loved ones are in crisis, please call the crisis hotline at 519-973-4435, or visit the CMHA building at 1400 Windsor Ave. during normal hours of operation (Monday, Wednesday, and Thursday 11:30 a.m. to 7:30 p.m.; Tuesday and Friday 8:30 a.m. to 4:30 p.m.). ...
Last year, runners braved the cold in the Detroit Free Press/TCF Bank Marathon Runners between international borders. This year, although virtual, still had many runners participating and help fund raise for local organizations!
Thank you to our runners that participated on behalf of CMHA-WECB this year. We appreciate your support! ...
Great post from @lindsaybraman
👇🏽👇🏽👇🏽👇🏽Our window of tolerance refers to how much we can handle, emotionally, before shutting down or blowing up. Healthy brains in optimal circumstances have a big arch that helps us stay present to listen, learn, and grow even when difficult stuff is happening. For brains that have experienced trauma, neglect, or some mental illnesses, the learning space grows smaller and we may move into shut-down or overwhelm more quickly.
What I want to remind you today is something you probably already know intuitively: Windows of tolerance shrink during times of high-stress. Even if you had a healthy window of tolerance before 8 months of pandemic, social distancing, and political instability, it's normal to feel tears well up much easier right now or to just want to check out. If your window of tolerance was already a little smaller, you may be noticing even less flexibility.
Rather than forcing yourself to engage when you can't, give yourself permission to ask for what you need in order to stay present (like breaks or tabling a conversation until after a meal/walk/etc). Often, just giving ourselves permission to move between "ok" and "not ok" without judgement can help make just a little more space to be ok. .
.
.
.
Get a free printable coloring-book page version of this doodle, or download the full color resource via the link in my profile
.
.
#mentalhealthcare #counselorsofinstagram #windowoftolerance #familymoments #togetherathome #mentalhealthart ...
Photo
CMHA-WECB is pleased to welcome our newest Sole Focus Project Ambassador, Hiba Hamed, Community Work and Public Health Activist. Thank you for showing your sole Hiba! #ShowYourSole #KeepConnected ...
Photo
Keeping our noses to the grindstone might seem productive but working without breaks can hinder your performance. Check out these healthy break activities by @workplace_MH to help you hit reset. #CHWMonth www.workplacestrategiesformentalhealth.com/employee-resources/healthy-break-activities ...
Photo
Timeline Photos📣 Save the Date
We are partnering with Windsor Police Services to bring you a virtual event during National Addictions Awareness Week.
Stay tuned for more information regarding registration. ...
Photo
Workplaces keep changing. We can help you make mental health a priority in yours. Learn more about the Not Myself Today program. www.notmyselftoday.ca #CHWMonth ...
Not Myself Today - Home
www.notmyselftoday.ca
Not Myself Today helps companies build mentally healthy workplaces. This unique workplace mental health initiative is proven to generate strong, positive impact in companies of all sizes and sectors. Visit our website to learn more! CALLING ALL WOMEN LOOKING TO FOCUS ON THEIR WELLNESS AND BALANCE 💆
Our Wellness for Women event will be presented virtually on Thursday, November 12th from 12:00pm - 3:00pm
Join us online and take a break from reality to promote your own mental wellness 😌 Listen to the keynote speaker from Shopify, hear from the Women leaders in the Windsor-Essex community and participate in some fun trivia!
Equality Fund
Community Foundations of Canada
WindsorEssex Community Foundation ...
Photo
Create It. Gift It. Share It. Spread It.
Paint a Smile Tile in support of Mental Health! For each Kit Purchased, $2 will be donated back to the Canadian Mental Health Association. Each Kit includes paints and brushes for you to create your own positivity message. Crock A Doodle #keepconnected
crockadoodle.com/windsor/product/smile-tile-kit/ ...
** Smile Tile Kit - Windsor
crockadoodle.com
Create It. Gift It. Share It. Spread It. Paint a Smile Tile in support of Mental Health! For each Kit Purchased, $2 will be donated back to the Canadian Mental Health Association. Each Kit includes paints and brushes for you to create your own positivity message. Price is based on 4" tile and up to.... Workplace #MentalHealth is about creating a culture that values #wellness. Learn about implementing a healthy workplace strategy today. #CHWMonth healthyworkplacemonth.ca/resources/investing-time-toward-a-healthy-workplace-strategy-in-2020/ ...
Photo
Hello and Happy Tuesday From CMHA-WECB!
We would like to share a special message from Mr. Percy Hatfield, MPP Windsor-Essex, discussing Community Health and Well-Being Week. As the week is now over, may this message encourage Windsor-Essex community agencies and citizens to continue working towards a healthier community for all.
CMHA-WECB takes the stance! ...
Video
The #HealthyWorkplaceAwards2020 Applications are OPEN! You have less than 1 WEEK left to submit your application. We encourage all businesses, workplaces, organizations – small, medium, and large, to apply. See if you are eligible by visiting t.co/0arTPsMgip?amp=1 ...
Photo
Happy Thanksgiving from CMHA! Please note that our office is closed October 12. If you need help or support, please contact 519-973-4435. ...
Photo
CMHA-WECB is seeking donations of homemade masks as well as nitrile gloves. Thank you for your support!
Please note that homemade masks must follow the CDC / Ministry of Health guidelines: www.canada.ca/en/health-canada/services/drugs-health-products/medical-devices/activities/announce... ...
Photo
#ShowYourSole
Follow @CMHAWECB on Facebook
Canadian Mental Health Association - Windsor
9 hours ago
NEW #KEEPCONNECTED PODCAST ALERT!
Episode #6 features Peter Corio from Noah's House Mental Health Foundation Inc.
Peter is the Director of Public Relations at the Noah's House Mental Health Foundation. They talk about the inspiration behind the founding of the organization, their message to the community, the resources available at the house itself, their on-going programming and how the work being done is changing lives in the community. Find out how you can get in touch and connect with Noah's House Mental Health Foundation at www.noahshouse.ca
MediaWorks Studios ...
Episode #6 - Peter Corio (Noah's House) by #KeepConnected • A podcast on Anchor
anchor.fm
In Episode 6 of "Keep Connected" - Canadian Mental Health Association - Windsor Essex Branch’s Mental Health Educators Jenny-Lee Almeida and Ewelina Horochowick chat with Peter Corio from Noah's House Mental Health Foundation. Peter is the Director of Public Relations at the Noah's House Mental He...Share on FacebookShare on TwitterShare on Linked InShare by Email
Canadian Mental Health Association - Windsor
1 day ago
Thank you to Rev. Lisa at Paulin Memorial Presbyterian Church for generously donating handmade face masks to CMHA-WECB so we can continue to keep our staff and clients safe and well! #Keepconnected ...
Photo
Share on FacebookShare on TwitterShare on Linked InShare by Email
Canadian Mental Health Association - Windsor
1 day ago
This is your daily reminder to take care of yourself so you can take care of everything else you want to take care of!! #selfpreservation #mentalhealth #takecareofyourself #takeabreak ...
Photo
Share on FacebookShare on TwitterShare on Linked InShare by Email
Canadian Mental Health Association - Windsor
1 day ago
TBT to when Do Good Divas helped purchase a minivan from Windsor Chrysler last year, and donated it to CMHA-WECB!
We are very grateful to this day, for the amazing group of ladies who were able to provide us with a safe and reliable vehicle to use.
In the past 12 years, "A Girls Night in Handbag Heaven" event has raised more than $550,000 to support several organizations in Windsor-Essex.
This year, Do Good Diva's will be going VIRTUAL on October 29 for their event. Make sure to check it out and help support Windsor Regional Hospital Critical Care Units COVID-19 Fund.
www.dogooddivas.com/wp-content/uploads/2020/09/Handbag-Heaven-Flyer-2020.pdf ...
Photo
Share on FacebookShare on TwitterShare on Linked InShare by Email
Canadian Mental Health Association - Windsor
2 days ago
Create It. Gift It. Share It. Spread It.
Paint a Smile Tile in support of Mental Health! For each Kit Purchased, $2 will be donated back to the Canadian Mental Health Association. Each Kit includes paints and brushes for you to create your own positivity message. Crock A Doodle #keepconnected
crockadoodle.com/windsor/product/smile-tile-kit/ ...
** Smile Tile Kit - Windsor
crockadoodle.com
Create It. Gift It. Share It. Spread It. Paint a Smile Tile in support of Mental Health! For each Kit Purchased, $2 will be donated back to the Canadian Mental Health Association. Each Kit includes paints and brushes for you to create your own positivity message. Price is based on 4" tile and up to....Share on FacebookShare on TwitterShare on Linked InShare by Email
Canadian Mental Health Association - Windsor
2 days ago
Anxiety about returning to work is normal and expected. That’s why @CMHAOntario created a return-to-the-workplace toolkit to support employers and employees through the transition. Learn more at bit.ly/33Br2o9 #CHWMonth ...
New CMHA toolkit supports employees, employers with planning psychologically-safe return to the workplace
bit.ly
New CMHA toolkit supports employees, employers with planning psychologically-safe return to the workplace August 20, 2020(Toronto, Aug. 20, 2020) – As Ontario’s economy gradually re-opens during the COVID-19 pandemic, a new toolkit is now available to support employers and employees in navigatin...Share on FacebookShare on TwitterShare on Linked InShare by Email
Canadian Mental Health Association - Windsor
3 days ago
The Mental Health and Addictions Urgent Care Clinic continues to meet community demand for mental health services in light of the added pressures of the COVID-19 situation.
If you, or any of your loved ones are in crisis, please call the crisis hotline at 519-973-4435, or visit the CMHA building at 1400 Windsor Ave. during normal hours of operation (Monday, Wednesday, and Thursday 11:30 a.m. to 7:30 p.m.; Tuesday and Friday 8:30 a.m. to 4:30 p.m.). ...
Anxiety and depression top complaints seen by Windsor mental health initiative
windsorstar.com
Of 355 visits to the Mental Health and Addictions Urgent Care Centre in Windsor, 65% have involved anxiety, 45% have involved depression.Share on FacebookShare on TwitterShare on Linked InShare by Email
Canadian Mental Health Association - Windsor shared a memory.
3 days ago
Last year, runners braved the cold in the Detroit Free Press/TCF Bank Marathon Runners between international borders. This year, although virtual, still had many runners participating and help fund raise for local organizations!
Thank you to our runners that participated on behalf of CMHA-WECB this year. We appreciate your support! ...
1 Year Ago
www.facebook.com
Share on FacebookShare on TwitterShare on Linked InShare by Email
Canadian Mental Health Association - Windsor
4 days ago
Great post from @lindsaybraman
👇🏽👇🏽👇🏽👇🏽Our window of tolerance refers to how much we can handle, emotionally, before shutting down or blowing up. Healthy brains in optimal circumstances have a big arch that helps us stay present to listen, learn, and grow even when difficult stuff is happening. For brains that have experienced trauma, neglect, or some mental illnesses, the learning space grows smaller and we may move into shut-down or overwhelm more quickly.
What I want to remind you today is something you probably already know intuitively: Windows of tolerance shrink during times of high-stress. Even if you had a healthy window of tolerance before 8 months of pandemic, social distancing, and political instability, it's normal to feel tears well up much easier right now or to just want to check out. If your window of tolerance was already a little smaller, you may be noticing even less flexibility.
Rather than forcing yourself to engage when you can't, give yourself permission to ask for what you need in order to stay present (like breaks or tabling a conversation until after a meal/walk/etc). Often, just giving ourselves permission to move between "ok" and "not ok" without judgement can help make just a little more space to be ok. .
.
.
.
Get a free printable coloring-book page version of this doodle, or download the full color resource via the link in my profile
.
.
#mentalhealthcare #counselorsofinstagram #windowoftolerance #familymoments #togetherathome #mentalhealthart ...
Photo
Share on FacebookShare on TwitterShare on Linked InShare by Email
Canadian Mental Health Association - Windsor
4 days ago
CMHA-WECB is pleased to welcome our newest Sole Focus Project Ambassador, Hiba Hamed, Community Work and Public Health Activist. Thank you for showing your sole Hiba! #ShowYourSole #KeepConnected ...
Photo
Share on FacebookShare on TwitterShare on Linked InShare by Email
Canadian Mental Health Association - Windsor
6 days ago
Keeping our noses to the grindstone might seem productive but working without breaks can hinder your performance. Check out these healthy break activities by @workplace_MH to help you hit reset. #CHWMonth www.workplacestrategiesformentalhealth.com/employee-resources/healthy-break-activities ...
Photo
Share on FacebookShare on TwitterShare on Linked InShare by Email
Canadian Mental Health Association - Windsor
1 week ago
Timeline Photos📣 Save the Date
We are partnering with Windsor Police Services to bring you a virtual event during National Addictions Awareness Week.
Stay tuned for more information regarding registration. ...
Photo
Share on FacebookShare on TwitterShare on Linked InShare by Email
Canadian Mental Health Association - Windsor
1 week ago
Workplaces keep changing. We can help you make mental health a priority in yours. Learn more about the Not Myself Today program. www.notmyselftoday.ca #CHWMonth ...
Not Myself Today - Home
www.notmyselftoday.ca
Not Myself Today helps companies build mentally healthy workplaces. This unique workplace mental health initiative is proven to generate strong, positive impact in companies of all sizes and sectors. Visit our website to learn more!Share on FacebookShare on TwitterShare on Linked InShare by Email
Canadian Mental Health Association - Windsor
1 week ago
CALLING ALL WOMEN LOOKING TO FOCUS ON THEIR WELLNESS AND BALANCE 💆
Our Wellness for Women event will be presented virtually on Thursday, November 12th from 12:00pm - 3:00pm
Join us online and take a break from reality to promote your own mental wellness 😌 Listen to the keynote speaker from Shopify, hear from the Women leaders in the Windsor-Essex community and participate in some fun trivia!
Equality Fund
Community Foundations of Canada
WindsorEssex Community Foundation ...
Photo
Share on FacebookShare on TwitterShare on Linked InShare by Email
Canadian Mental Health Association - Windsor
1 week ago
Create It. Gift It. Share It. Spread It.
Paint a Smile Tile in support of Mental Health! For each Kit Purchased, $2 will be donated back to the Canadian Mental Health Association. Each Kit includes paints and brushes for you to create your own positivity message. Crock A Doodle #keepconnected
crockadoodle.com/windsor/product/smile-tile-kit/ ...
** Smile Tile Kit - Windsor
crockadoodle.com
Create It. Gift It. Share It. Spread It. Paint a Smile Tile in support of Mental Health! For each Kit Purchased, $2 will be donated back to the Canadian Mental Health Association. Each Kit includes paints and brushes for you to create your own positivity message. Price is based on 4" tile and up to....Share on FacebookShare on TwitterShare on Linked InShare by Email
Canadian Mental Health Association - Windsor
1 week ago
Workplace #MentalHealth is about creating a culture that values #wellness. Learn about implementing a healthy workplace strategy today. #CHWMonth healthyworkplacemonth.ca/resources/investing-time-toward-a-healthy-workplace-strategy-in-2020/ ...
Photo
Share on FacebookShare on TwitterShare on Linked InShare by Email
Canadian Mental Health Association - Windsor
1 week ago
Hello and Happy Tuesday From CMHA-WECB!
We would like to share a special message from Mr. Percy Hatfield, MPP Windsor-Essex, discussing Community Health and Well-Being Week. As the week is now over, may this message encourage Windsor-Essex community agencies and citizens to continue working towards a healthier community for all.
CMHA-WECB takes the stance! ...
Video
Share on FacebookShare on TwitterShare on Linked InShare by Email
Canadian Mental Health Association - Windsor
2 weeks ago
The #HealthyWorkplaceAwards2020 Applications are OPEN! You have less than 1 WEEK left to submit your application. We encourage all businesses, workplaces, organizations – small, medium, and large, to apply. See if you are eligible by visiting t.co/0arTPsMgip?amp=1 ...
Photo
Share on FacebookShare on TwitterShare on Linked InShare by Email
Canadian Mental Health Association - Windsor
2 weeks ago
Happy Thanksgiving from CMHA! Please note that our office is closed October 12. If you need help or support, please contact 519-973-4435. ...
Photo
Share on FacebookShare on TwitterShare on Linked InShare by Email
Canadian Mental Health Association - Windsor
2 weeks ago
CMHA-WECB is seeking donations of homemade masks as well as nitrile gloves. Thank you for your support!
Please note that homemade masks must follow the CDC / Ministry of Health guidelines: www.canada.ca/en/health-canada/services/drugs-health-products/medical-devices/activities/announce... ...
Photo
Share on FacebookShare on TwitterShare on Linked InShare by Email
Follow @CMHAWECB on Twitter
#TBT - Last year @CMHAWECB was a beneficiary for the @DoGoodDivas fundraising. We are SO grateful for the new van that allows us to serve our clients. Be sure to support them in 2020 - Handbag Heaven at Home, Oct 29. #mentalhealth #yqg #divas #handbags #healthcare #women
Check out Sole Focus Project Ambassador @machinery_trade in the NEW issue of @TheDriveMagWE thedrivemagazine.com/posts/breaking… #mentalhealth #womenintrades #yqg
TONIGHT!! 8 p.m. @blueswindsor on YouTube #YQG @Burrowsdrums twitter.com/EyesOnWindsor/…
#weekendvibes #stayinthemoment #mindfulness #gratitudepractice #mentalhealth #wellness #perspectiveshift instagram.com/p/CGcsxZunEep/…
We are fortunate to have amazing partners @CMHAWECB. The Toldo Foundation was chosen as our 2020 Outstanding Community Partner. They do so much for #YQG-including support & advocacy for #mentalhealth. Thank YOU for all you do to make Windsor-Essex a better place! #grateful
Welcome! Looking to getting to know you! twitter.com/NipMentalHealt…
The #WindsorTeamCareCentre is happy to announce that it will be hosting the next #OneTeamRecovery group at the Leamington Area Family Health Team. Register today! Call us at: 519-250-5524. @CMHAWECB @WECFoundation @FamServWE @GSC_1957 Retweeted by CMHA Windsor
2020 has been tough for all of us. Ladies👭take some time for yourself! This FUN, Informative, Interactive event is happening on Nov 12. SAVE THE DATE! Details to follow next week. #WomenSupportingWomen #MentalHealth #wellness #DiversityandInclusion
The #HealthyWorkplaceAwards2020 recognizes the commitment of businesses & workplaces to their employees & the #WindsorEssex community during the pandemic. The deadline to apply is October 15th – it’s not too late. Find out how to apply by visiting ow.ly/FmJl50BndRm
October is #HealthyWorkplaceMonth. @TheWECHU @CMHAWECB @FamServWE & the WTW Committee’s #HealthyWorkplaceAwards2020 recognizes businesses/workplaces for their commitment to employees & the #WindsorEssex community during the pandemic. Learn more here: ow.ly/FmJl50BndRm
Happy Thanksgiving from CMHA! Please note that our office is closed October 12. If you need help or support, please call 519-973-4435.
CMHA-WECB is seeking donations of homemade masks as well as nitrile gloves. Thank you for your support! Please note that homemade masks must follow the CDC / Ministry of Health guidelines: ow.ly/X4Gy50BIawA
To anyone struggling with #mentalhealth and addictions at this time, please reach out. Help is always available and CMHA is here with our programs and services: ontario.cmha.ca/provincial-men… #WMHD2020 #MentalHealthForAll
People with lived experience of #mentalhealth issues frequently identify housing as key in supporting their recovery: ow.ly/SgBm50BLjav #WorldHomelessDay #SupportiveHousing #HousingFirst
Today is #WorldMentalHealthDay. There is no health without #mentalhealth. Join us to help ensure #MentalHealthForAll: windsoressex.cmha.ca/?post_type=new… #WMHD2020
Did you support the #YQG #WindsorEssex community during #COVID19 by producing, donating, or distributing sanitary supplies, PPE, food, etc? You may be eligible for the #OrganizationalSocialResponsibility #HealthyWorkplaceAward. Learn more by visiting ow.ly/FmJl50BndRm
CMHA recognizes #WorldHomelessDay on October 10. Housing is key to recovery: ow.ly/nISr50BLj7g #SupportiveHousing #HousingFirst
We are facing many challenges in 2020. To mark #WorldMentalHealthDay, try this personal resiliency tip sheet for ways to support students, while also nurturing and empowering your mental health. smho-smso.ca/wp-content/upl… Retweeted by CMHA Windsor
Learn more about understanding worry and #stress, managing low mood and overcoming sleep problems with #BounceBackON videos and telephone coaching delivered by coaches who are trained in LGBTQ+ equity and trauma-informed care! bouncebackontario.ca Retweeted by CMHA Windsor
Contact us to get started on exploring what @CMHA_MHWorks workshops could benefit your organization! #MentalHealthAwareness #YQG twitter.com/CMHA_MHWorks/s…
Follow @CMHAWECB on Instagram