As mental health issues continue to rise, it is important that we work together to promote overall wellness to eliminate the stigma around mental health. We must work towards a society in which mental illness is viewed no differently than a physical illness. Through my social media, The Kind Stranger, I promote the importance of understanding that everyone has a story we know nothing about. In acknowledging this and practicing acts of kindness we can have a positive impact on someone’s life. As a Sole Focus Project Ambassador, I am committed to spreading awareness, promoting resources, and providing support within our community. You are not alone!