I have been exposed to what poor mental health can do first hand from a very young age. I have lost close family members to suicide and even early on in my life mental health has been an important cause to me. Of course it may not be this severe for some but we each can and most likely will struggle with our mental health at some point in life. When I first started my business I struggled with my mental health immensely. Stress, over working, genetics and not prioritizing myself all contributed to this. During times like this when we are pushed to the absolute brink by stress and other factors in life we need to remember to pay attention to what is going on with ourselves and our communities. I want to be someone who can be a resource or form of support to people experiencing any mental health struggles no matter how small they may seem..