I have experienced mental illness personally and with friends and family members. I am currently advocating through pageants, CMHA-WECB, and True Reflections to name a few. It makes me proud to be knowledgeable and educated on mental health. With my knowledge I would love to share with others and change the stigma of mental illness. It’s okay to not be okay and it’s okay to express your feelings. Working with the Sole Focus Project will help me do amazing things such as educate and fundraise for the great resources that they have. Dealing with a mental illness should not define who you are, make you be treated differently, or be labelled with limitations. Everyone is unique and should be able to live their life as if they feel limitless. The Sole Focus Project has and will continue to make a difference!