Sole Focus Project

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Chantal Vallee showing her sole

Chantal Vallee

Head Coach

University of Windsor Women's Basketball

As a coach of a team; I can’t overemphasize the importance of our entire personal health. This includes our mental and emotional health. I now ask my players not just to set physical and skills goals for the year, but to set goals to improve their mental and emotional health. There should be no shame and no stigma to work on ourselves and to seek help, advice and counsel to deal with hard times or situations in life. We have all been there.