Sole Focus Project


Click on the titles below to download resources.

Some people worry about asking for help because there can be stigma around mental health problems. Some people worry about how others might see them. Asking for help means that you want to make changes. 

Mental health is key to our well-being. We can’t truly be healthy without it.

Mental illnesses are just like any other illness: everyone deserves care, help and support.

Workplace Resources

Suicide Prevention